穀胱甘肽與支持肝臟功能的關聯
穀胱甘肽是一種重要的天然抗氧化物質,具有保護肝臟細胞的作用。它能夠直接清除自由基和其他氧化物質,並透過增強其他抗氧化物質如維生素C和維生素E的作用,進一步保護肝臟免受氧化損傷。此外,穀胱甘肽還可以調節肝臟細胞中的酵素活性,促進肝臟代謝和解毒能力,保持肝臟正常功能。
一些研究顯示,穀胱甘肽的補充可以減少脂肪肝和肝纖維化的風險,並改善肝臟功能。此外,穀胱甘肽還可以減輕由藥物、酒精和病毒感染等引起的肝臟損傷。
然而,值得注意的是,由於穀胱甘肽是一種蛋白質,其口服補充劑的吸收和利用可能受到其他蛋白質的影響。因此,應在醫師及專業人士的指導下,適當地使用穀胱甘肽的補充劑。
以下是穀胱甘肽對肝臟的幫助的相關研究文獻:
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